#42 – Choosing Happiness, Why Farmers Matter & Finding What Works for You with Laura Bruner of My Radical Roots
Laura Bruner, CrossFit L3 and Certified Nutrition Consultant joins us to talk about choosing to be happy, counting calories, why she went paleo after being vegetarian, why farmers matter and how to eat for your best health.
Losing 80 lbs with kids and a job.
Macros vs Calorie Counting.
Trying to gain weight with a fast metabolism.
Pre Workout […]