#94 – Life as New Dad, Paternity Leave Problems, Veal in Germany, and Litterbugs

Everett is calling in from Germany and catching us up on life as a new dad!

We’re talking about the experience of childbirth from the men’s side of things, ALL of the food in Germany, paternity leave in the US, vacation life, and just catching up! It’s actually a pretty good one this week of us […]

September 21st, 2017|Is This Podcast Paleo?|0 Comments

#93 – Best Time For a Cheat Meal, Saving Your Hands, Coaches Behaving Badly, and Keto with Autoimmune: Q & A w/Taylor Gage

Taylor from SheThrivesBlog is back for a Q & A!

To learn more about Taylor, visit her at She Thrives Blog or @SheThrivesBlog 

GO CHECK OUT THE NUTRITION LAB and start breaking through nutrition mindset roadblocks!

Don’t forget about our awesome sponsor!!

Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter.

Get more from Everett at paleofatkid.com or @PaleoFatKid

This episode is brought to you by EQUIP FOODS!

Don’t freak out! […]

September 7th, 2017|Is This Podcast Paleo?|0 Comments

#92 – Stay In Your Lane: The Intersection of Fitness, Health, Wellness and Social Justice with Chrissy King

Quick note about today’s show. If you listened last week, you know that this week I’m talking to Chrissy King. She is a powerlifter, fitness/nutrition coach, and writer, but that is not the whole topic of discussion today.

After the events in Charlottesville, VA in August of 2017, Chrissy wrote a powerful blog post about why […]

August 24th, 2017|Is This Podcast Paleo?|0 Comments

#91 – “Rich Froning Does Not Like Second Place” – with Laura Bruner from My Radical Roots

This week we welcome back our friend Laura Bruner from myradicalroots.com.

Topics include:

Brief thoughts on the events in Charlottesville, VA and the place of social media.

Then, it’s life after baby: aware parenting, getting back into the gym, baby blues and postpartum depression.

Rest days for Pos.

CrossFit Games 2017 recap and the future of the CF athlete.

You can […]

August 17th, 2017|Is This Podcast Paleo?|0 Comments

#90 – I’m So Busy….What’s on TV?

Todays topics incide:

Adventures in jiu jitsu.

When your to-do list seems overwhelming.

CrossFit Games predictions(hot tip – we were wrong).

Does personal success equal a good teacher?

What home gym items are worth it when you’re on a budget?

Psychology in CrossFit training.. 

Don’t forget about our awesome sponsor!!

Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter.

Get more from Everett at paleofatkid.com or @PaleoFatKid

This episode is brought to […]

August 10th, 2017|Uncategorized|0 Comments

Why Do You Train?

Why?

This is a question I’ve been thinking about a lot lately. Why do we do any of the things that we do? Ok, that’s a little too philosophical for todays post but you know what I mean.

The biggest mistake I ever made in my 8 years doing CrossFit was losing sight of my real ‘why’ and […]

August 7th, 2017|Blog, Rants|0 Comments