#47 – Hunting in Idaho, Steak Leftovers, Priorities, Paleo and Macros…and Alcohol (again).

Kristin recaps wing shooting at the Flying B Ranch in Idaho, we answer questions about steak meal prep, macros, and non-paleo foods.

Learn more about Kristin’s Macro-based, small group coaching that starts Oct 2 HERE

This episode is brought to you by PureWOD.

PureWOD offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more.

This week I tell […]

September 22nd, 2016|Is This Podcast Paleo?|0 Comments

#46 – Bad Bacon, Does Paleo Mean Good For You, Mistakes We’ve Made, Eating Gluten, Fitting Blogging into Your Schedule, and Oils When Eating Out

Today we’re talking about disappointing bacon, if something being ‘paleo’ means it’s always good for you, plus some mistakes we’ve made when training, coaching, and cooking.

Then we answer listener questions about finding time to blog and oils when eating out.

This episode is brought to you by PureWOD.

PureWOD offers high quality, junk-free, additive-free, dairy-free protein, pre […]

September 15th, 2016|Is This Podcast Paleo?|0 Comments

#45 – Diane Sanfilippo of Practical Paleo and Balanced Bites

Get more from Diane at BalancedBites.com

Order the Expanded New Edition of Practical Paleo HERE!

Check out the Balanced Bites podcast episodes on Adrenal Fatigue

Catch Diane on her book tour!

Get more from PaleoFatKid at PaleoFatKid.com and @PaleoFatKid

Find Kristin at thegirlwiththebutter.com and @thegirlwiththebutter.

This episode is brought to you by PureWOD.

PureWOD offers high quality, junk-free, additive-free, dairy-free protein, pre […]

September 8th, 2016|Is This Podcast Paleo?|0 Comments

The Triple M – Mandarin Mint Margarita

Du nuh nuh nuh nuh.

Tequila!

You know it. You love it. You probably have had a night or two full of regret thanks to it. Tequila has a special place in the hearts of many. Face it, you never hear someone talk about how much they love vodka. OK, maybe you do. In college. In Jungle […]

September 2nd, 2016|Cocktails, Drinks, Uncategorized|0 Comments

#44 – Nasty Competition Tactics, Paleo Dogs, Haters on Instagram, Product Pushing, A New Food Show, and Doing What You Want

Today we’re going old school and it’s just Kristin and Everett shooting the shit about topics they want to talk about!

Today we’re talking about:

Labor Day Weekend.
Why we do or don’t post paleo products we find and when nasty competition matters.
How paleo are our dogs and when it’s time to go to the vet.
Instagram haters and posting non-paleo […]

September 1st, 2016|Is This Podcast Paleo?|0 Comments

I Just Want to Eat. And Lift.

I’ve spent a lot of time with this blog of mine, trying to discover what it is. What exactly is it that I want to say? What am I trying to communicate? What’s the point?

At first it was beer. Craft beer and CrossFit. Two things that I love.  

Beer, sadly, is now a forbidden love. […]

August 26th, 2016|Blog, Travel, What to Eat, Where to WOD|5 Comments