Why Would You Want to Get BIGGER?! – The Bigness Project


I have been asked this no less than three times since starting the Bigness Project two weeks ago. It is funny to me that people do ask that question though. They’ve even said things like, “You’re pretty muscular already.”. Ok. Cool. Thank you! It took six years and probably upwards of 1000 hours at this point to […]

May 2nd, 2017|Blog, Fitness, Training & Competitions|0 Comments

Celebrity Trainers and Terrible Advice About Bulking Up, Looking Masculine, and Other Bullshit.

Have you ever seen something so stupid, so asinine, so absurd, that your brain almost doesn’t know what to do with it? When something makes so little sense, and has no basis in any sort of reality, that your mind can’t quite compute what you’re looking at? When that feeling combines with the disappointment that […]

August 8th, 2016|Blog, Fitness, Rants, Training & Competitions|6 Comments

When All You Want To Do Is Quit

It’s Thursday night, at about 10 pm. I was in bed, attempting to go to sleep but scrolling through Instagram and Facebook instead. Ironic, since I just finished preaching about the importance of good sleep and getting away from screens at bed time. My sleep has been shit lately. It could simply be the hot […]

July 8th, 2016|Fitness, Rants, Training & Competitions|0 Comments

It’s Not Just About Boobs.

Every October, we think pink.

For 31 days (or more), we stand up to cancer. We have telethons. We have fundraisers. We see pink products on every shelf in every store and pink tape covers football players uniforms and cleats. We have scarves and walkathons and pins and more. In the CrossFit world, we hold Barbells for […]

December 9th, 2014|Fitness, Health, Training & Competitions|0 Comments

5 Things NOT To Do During the Open

The Open is here.  Everyone is amped.  Profile pictures have switched to Games logos.  The internet is a buzz with scores and strategies. Don’t have muscle ups yet? Best get to working on them. No chest to bar pull ups? Oh boy, you know they’re gonna show up!  When the Open began, it was with […]

March 4th, 2014|Fitness, Training & Competitions|1 Comment

WOD 1.22.14

I know, I know. I haven’t posted a workout in AGES. It’s been all recipes, beer, breweries, and Whole Life Challenge rants.  I wasn’t planning on writing anything about todays WOD, but then I got to thinking that it’s actually a really good one for when you can’t make it to the gym.  Especially with […]