We had a long chat with Steph Gaudreau of Stupid Easy Paleo, so we’re breaking it into two parts for the sake of your attention span. 

This week it’s all about getting to know Steph. She’s telling us about how she transitioned (and why) from triathlons and the quest to be as small as possible, to CrossFit and weightlifting and taking up space.

We also get into bee keeping and how that even happened (plus some resources for you if you have a hive of your own), and answer a few listener questions. Don’t miss part 2 next week where we get into even more Q & A!

Keep up with Steph at her blog stupideasypaleo.com

Instagram @StupidEasyPaleo

Facebook: Stupid Easy Paleo

Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter.

Get more from Everett at paleofatkid.com or @PaleoFatKid

This episode is brought to you by EQUIP FOODS!

You can also use our coupon code to get your Keto needs met at perfectketo.com

Don’t freak out! It’s still the same protein, carb, and greens that you love from what was PureWOD…just with a new name and fresh look. Equip Foods offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. While I LOVE the Prime Protein (formerly BUILD), I’m really excited to try the new collagen and their BRAND new anti-inflammatory supplement , a blend of turmeric, ginger, and black pepper.

As a special offer for our community, EQUIP and PERFECT KETO are both offering a 10% discount to our awesome listeners. Simply visit EQUIP and use the code PALEOPODCAST at checkout!

Audio Player