This week we welcome back Dr. Anthony Gustin and we’re going beyond supplements and kept today (but we do talk quite a bit about the myths of exogenous ketones).

Probiotics: friend or foe or waste of money?

Living like a professional athlete: stop it.

Will ketones ruin fat loss?

Do ketones make you fat if you’re not eating low carb?

‘I train to enjoy my life’ and other lies.

This American life: what we can learn from our European friends about pace.

Catch up with Anthony at: 

DrAnthonyGustin.com

@dranthonygustin

@equipfoods

@perfectketo

Don’t forget about our awesome sponsor!!

Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter.

Get more from Everett at paleofatkid.com or @PaleoFatKid


This episode is brought to you by EQUIP FOODS!

You can also use our coupon code to get your Keto needs met at perfectketo.com

Don’t freak out! It’s still the same protein, carb, and greens that you love from what was PureWOD…just with a new name and fresh look. Equip Foods offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. While I LOVE the Prime Protein (formerly BUILD), I’m really excited to try the new collagen and their BRAND new anti-inflammatory supplement , a blend of turmeric, ginger, and black pepper.

As a special offer for our community, EQUIP and PERFECT KETO are both offering a 10% discount to our awesome listeners. Simply visit EQUIP and use the code PALEOPODCAST at checkout!