This week we welcome back our friend Laura Bruner from myradicalroots.com.

Topics include:

Brief thoughts on the events in Charlottesville, VA and the place of social media.

Then, it’s life after baby: aware parenting, getting back into the gym, baby blues and postpartum depression.

Rest days for Pos.

CrossFit Games 2017 recap and the future of the CF athlete.

You can learn more about Laura Bruner:

Modern Mamas Podcast

Instagram @laura.radicalroots

MyRadicalRoots.com


Don’t forget about our awesome sponsor!!

Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter.

Get more from Everett at paleofatkid.com or @PaleoFatKid


This episode is brought to you by EQUIP FOODS!

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