#86 – The Psychology of Eating with Melissa Hemphill. Why Who We Are As Eaters Matters More Than What We Eat.

When we were posed with a question about counting macros and how that relates to recovering from an eating disorder, I decided that our listeners would be better served by my calling in someone with more specific experience on the topic. So I called someone who doesn’t only focus on motivation, mindset and athletics, but … Continue reading #86 – The Psychology of Eating with Melissa Hemphill. Why Who We Are As Eaters Matters More Than What We Eat.