Kristin is back from LA and telling us all about the BirthFIT Coaches Seminar. Shocker: it was about WAY more than how to do CrossFit for pregnant women. Like WAY more.

Topics today include:

Gaining perspective
Choosing appropriate training and scaling
Should you scale the CrossFit Open?
Just because you can do something, doesn’t mean you should.
The pro’s and con’s of social media: What even is the point of “Insta-fame”?
Kings vs Queens and the male/female maturation process
The Man in The Arena

 


Catch up with Kristin at thegirlwiththebutter.com or @TheGirlWithTheButter.

Get more from Everett at paleofatkid.com or @PaleoFatKid

Don’t forget about our awesome sponsors!!


This episode is brought to you by PureWOD.
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A big welcome to Kettle & Fire Bone Broth, our newest sponsor!Unknown

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