This week we’re talking about what went down at the American Open in Reno, NV and we talk about what it means to be a CrossFit athlete in the weight lifting world. What do you do about bad judging calls? How much does a focus on social media impact your performance?

Then we get into our holiday gift guide! Everything from what to get your favorite home cook to the lifter in your life. Below are the links to the products/companies we have on our list of favorite things (sorry, Oprah).

Paleobug – use code INSTA20 for 20% off

Gainz Box

Butcher Box

Paleo Magazine

Unbroken Designs


The Natural Grip

Rogue Bella Bar 2.0

Thrive Market
**The above link is the only ‘referral’ link on this page. I have used Thrive Market for almost a year now, and absolutely love it. This link is my referral link. It changes nothing for you, but I get a gift card for folks who sign up. Which, you get to do to when you become a member!**

Fat Face Skincare

Olympia Provisions Salami of the Month Club

B&H Photography/Video 

Chemex Pour Over Coffee Maker

Homegrown Paleo Cookbook by Diana Rodgers of Sustainable Dish

Kombucha starting kit


Other stuff we talked about:

Stone Brewing and Bistro

White Buffalo Kitchen

Primal Kitchen Mayo

Diana Rogers Call to Action Post 



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