Topics today include:

Deuce Gym and all the strong people
Pregnancy Myths and fear of asking the questions.
How pregnancy care became male dominated.
Modifications for pregnant athletes.
Recovering from a miscarriage.
Folate vs Folic Acid
The Flu Vaccine and Pregnant Women
Is CrossFit or Weightlifting safe for pregnant women?
Strongman and odd objects in CrossFit gyms. 

Follow Dr. Mathews on Instagram at @Gigemlindsey or @BirthFIT

Learn more about becoming a BirthFIT Regional Director, coach or client at

Check out the BirthFIT Podcast and the Grown Ass Women’s Coffee Club

Get more from PaleoFatKid at and @PaleoFatKid

Find Kristin at and @thegirlwiththebutter.

This episode is brought to you by PureWOD.

PureWOD offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. We’re loving the GREENS Micronutrient Powder. Filled with 14 servings of organic fruits and vegetables, like alfalfa leaf, wheatgrass, barley grass, broccoli, cabbage, kale, spirulina, pineapple, blackberry and goji berry with the added boost of liver support from N-Acetyl Cysteine, ALA, and Milk Thistle with MCT Oil to increase absorption. We LOVE it for everyday but especially for staying nutrient-packed when traveling.

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