Today we’re talking about the CrossFit and kitchen gear and tools that you should have, or have on your list as well as the stuff you probably don’t need.

Other topics:

Being “busy” and nutrition/fitness/routine when you’re traveling a lot.
More on alcohol.
Success in groups for fitness and nutrition goals.

Stuff we talked about:
Instant Pot
Kitchen Aid Stand Mixer
Emersion Blender
2Pood Weight Belt
Rocktape Knee Sleeves
RPM Jump Rope
Rogue Jump Rope
Strength Wraps
The Natural Grip


Get more from PaleoFatKid at PaleoFatKid.com and @PaleoFatKid

Find Kristin at thegirlwiththebutter.com and @thegirlwiththebutter.


This episode is brought to you by PureWOD.
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