This week we’re recapping Paleof(x), and talking about eating Paleo when you don’t ‘have’ to.

We also talk about the sad news on the loss of Chis Moore, aka Barbell Buddha, and reflect on what his philosophy and ethos can do to help us live a Good life, a little better, every day.

If you would like to contribute to the GoFundMe page to support Chris’s family and getting the project he has been working on released, please visit GoFundMe.com/MooreIronHeart