Carbs, testosterone, and muscle building.

Rowing with @joeypro2 on Lady Bird Lake

Dinner at Freedmans with @VibrantLifeArmyWife, @NoCookPaleo, and @RussCrandall

Podcast bomb – Diane San Filippo @diane.practicalpaleo and the Balanced Bites Podcast

Noelle Tarr at and @CoconutsandKettlebells with building your audience

Dr. Lindsey Matthews @BirthFit, – Pregnancy, Fitness, Birth, and how to be a BirthFit affiliate

Joshua Weissman – @joshuaweissman and Ancient grains, reintroducing gluten, and bread making.

Dr. Paul Nottoli of the Health Geeks Radio Podcast – @HealthGeekEssentials