You asked, we answered.

Updates on USAW Nationals and Olympic Trials in Salt Lake City. 
A review of the Regional workouts that have been released.

Then we’re answering YOUR questions about:

Paleo at college.
Supplements and protein powder when you’re gluten free/paleo.
What podcast do WE listen to?
Tips for getting through a mentally tough workout.
Beating cravings when going paleo.

Got a question? Submit it here!