Disclaimer: Rants about advertising, KFC, and Big Food are a plenty in this episode.

Updates from Everett and Kristin:

Power Supply meals in the office

Tiger Balm burns and what saved the day

CrossFit Regionals Events released

Gluten: is it the bad guy or is there more to the story? Should everyone avoid it al the time?

Netflix Documentaries: Chef’s Table and Cooked. What does food mean beyond health and nutrition?