Today we sat down with Taylor Oclott of SheThrivesBlog.com to talk about The CrossFit Open 16.2, why it’s really for everyone, how she found body confidence, finding motivation for changing your lifestyle and the Women’s Strength Summit.

You can find Taylor at SheThrivesBlog.com

on instagram at @SheThrivesBlog

her photography at TaylorGagePhotography.com

And learn more about the Women’s Strength Summit HERE