Questions about turkey day answered!

What to buy on Black Friday when you’re new to CrossFit.

Gift ideas for coaches.

Should you fast on Thanksgiving?

I haven’t told my family that I’m paleo and I’m freaking out about it.

Got a question?! Email it to!

Catch up with Kristin at or @TheGirlWithTheButter.

Get more from Everett at or @PaleoFatKid

This episode is brought to you by EQUIP FOODS  and

Equip Foods offers high quality, junk-free, additive-free, dairy-free protein, pre workout, and more. While I LOVE the Prime Protein (formerly BUILD), I’m really excited to try the new collagen and their BRAND new anti-inflammatory supplement , a blend of turmeric, ginger, and black pepper.

Perfect Keto products come from the same trusted folks at Equip Foods, but for our ketogenic-focused friends. You can pick up collagen that’s blended with MCT to provide all of the benefits without kicking you out of ketosis. There’s also a pre-workout, and a solid line of straight Ketones to help you get into ketosis.  Not sure what ketosis is or if it’s for you? Check out their website for a ton of info and articles to help get you informed.

As a special offer for our community, EQUIP and PERFECT KETO are both offering a 10% discount to our awesome listeners. Simply visit EQUIP or Perfect Keto and use the code PALEOPODCAST at checkout!